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Sports Facilities
Playing various sports helps them teach life skills such as teamwork, leadership, accountability, patience, and self-confidence and prepares them to face life challenges. Students get a chance to work on their physical and mental abilities to achieve goals in their life.
Sports should be a major part of the school curriculum because if students stay emotionally and physically healthy, they can easily focus on their studies. Students have to participate in school sports to increase confidence, mental alertness, and self-esteem.
Sports develop the physical as well as mental strength in students. Daily physical exercise is essential for students because exercise not only helps students to stay healthy, but it also helps to improve their emotional fitness.
The Benefits of Sports
1. Health
Sports will encourage young people to stay healthy and avoid unwanted illness. Sports help improve mental and physical health. Moving around can improve cardiovascular fitness, and increase bone density. It can also help reduce blood sugar levels, and strengthen lungs. Students will find they have more energy and feel healthier because of sports.
2. Develop discipline
To do well in sports, students will need to attend regular practice sessions. Students also have to make sure they follow the rules of the game and respect the decisions of the referee. These are skills which are transferable to other areas of life.
3. Improved Social Skills
Taking part in sporting activities can improve young people's social skills as it gives them the opportunity to meet new people and build resilience.
4. Team work
To do well in team sports, students will need to make sure they put into practice some team work skills including cooperation and coordination.
5. Team Building and Leadership Skills
Leading a team will help young people with their decision-making skills and give them experience of supporting others. They will learn that leadership is not just about telling people what to do, it is also about showing appreciation to them.
Sports facilities:
1. Volley ball
2. Badminton
3. Karate
4. Aerobics
5. Kho-kho
6. Cricket
7. Football
8. Basket-ball
9. Chess
10. Carom
11. Ludo
